contact information

driving directions

Gives us a call if your interested in meeting us at the private home gym studio in Surrey, BC.

hours of operation

6am to 700pm Monday to Friday (expect Thursday, only open until 530pm)

about us

Rebound Health & Fitness (RH&F) provides community kinesiology and occupational therapy services (e.g., client's home, or local gyms).

We work with:

- ICBC clients (we direct bill) and no user fees/out of pocket costs
- Client's looking for personal training
- Pre-surgery strengtening/active rehab/kinesiology
- Post-surgery active rehab/kinesiology
- Anyone wanting to start their fitness journey (one-on-one sessions in a private home studio in Surrey or at your home)
- Anyone looking to improve their general fitness or add/change/improve something in their current training program
- we also act as motivational support to keep you moving (but remember you have to put in the work;)

With all the above we also provide general nutrition, ergonomic, and mental health guidance and education.